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Join Keri O’Meara in the lush Nicoya Peninsula
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Keri O’Meara is owner of one of the top-rated pilates studio’s in Toronto - MuseMovement.
Her motto: move your body, move your mind, move your heart—comes from her own experience with the transformative power of movement and being in and, having a healthy relationship with your body.
In 2015 she opened MuseMovement Studio, to support and grow a community of movers, teachers and students who are committed to mindful movement, growth, laughter, music and body education.
This 7-day retreat will focus on balance, flexibility and strength, both on the mat and in nature.
Classes will be a mix of pilates and yoga, including a surf lesson from a local instructor, with jungle hikes and local excursions in between, and plenty of time to recharge.
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